Recharging My Energy
βοΈday
Embracing this day by activating and recharging my energy for a new week and the approaching peak full moon.
ππ½ββοΈ Started with movement
π Relaxed in a spiritual bath
π§πΎββοΈ Followed by connection with the IChing
π Concluded with breaking my fast
βοΈday is my favorite day of the week.
While I donβt live by the model of βself care SUNDAYβ this is generally the day where I set aside space to truly flow into my me time.
Ability to sleep in with no alarms waking me to take the kid to school, camp, or activities.
Up early doing βmeβ while the rest of the house sleeps.
Deep uninterrupted conversations with self.
Cleanse and replenish my alter.
β¦ an opportunity to start off the day and a new week fully calibrated.